Self Care
WELCOME TO MY BLOG
This blog was created to share information and start discussions about mental health.It is meant to reach you where you are and provide help whether:
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You are from the hood or live in the suburbs
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You grew up in a stable home environment or one that lacked a parent
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You have children and a family to care for or are in a stage where you are building yourself.
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You have experienced trauma or have distress and anxiety you can’t quite understand
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It is a place for those confused about love and those chasing it
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It is a place for you
It is meant to be a space with no judgment and stuffy clinical words but with real discussion about those things that we really struggle with. So explore the sight, leave a topic recommendation, and gain all that you can.
Signed,
Your Friendly Neighborhood Therapist