This blog was created to share information and start discussions about mental health.It is meant to reach you where you are and provide help whether:

• You are from the hood or live in the suburbs

• ​You grew up in a stable home environment or one that lacked a parent

• You have children and a family to care for or are in a stage where you are building yourself. 

• ​You have experienced trauma or have distress and anxiety you can’t quite understand

• ​It is a place for those confused about love and those chasing it 

• ​It is a place for you​

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It is meant to be a space with no judgment and stuffy clinical words but with real discussion about those things that we really struggle with. So explore the sight, leave a topic recommendation, and gain all that you can. 

Signed, 

Your Friendly Neighborhood Therapist